We commonly get the question here does CBD make you sleepy? Will CBD make me fall asleep anywhere? The answer we have is no! Some products do contain melatonin which may assist in falling asleep. Keep in mind the more melatonin supplement you take the less your body naturally produces it. CBD in any form will help relieve stress, anxiety, tense muscles and provide relaxation which will help you fall asleep and maintain a better and healthier sleep pattern. MCT oil tinctures or edibles will be digested through the liver which takes energy thus leaving the body feeling naturally tired. Also eating some edibles at night may break down while you sleep to help you stay asleep. We also suggest trying bath bombs before bed! The soothing smells of terpenes and luscious feel will highly assist in full body relaxation before bed, plus any inflammation will decrease.